Reflexology Days with Esin Erden Tanıl

Reflexology days with Esin Erden Tanıl will be at Banana on April 26-27. She will be at Banana to give a workshop on Reflexology, which aims to balance the body and eliminate the causes of diseases by pressing certain points on the soles of the feet, and to give Reflexology massage to those who want it. You can review the details and register by clicking the button below.

Reflexology days with Esin Erden Tanıl will be at Banana on April 26-27. She will be at Banana to give a workshop on Reflexology, which aims to balance the body and eliminate the causes of diseases by pressing certain points on the soles of the feet, and to give Reflexology massage to those who want it. You can review the details by scrolling the images and register.

In Which Areas is Reflexology Effective?

Stress Reduction: Reflexology massage can help reduce stress levels in the body. The pressure and massage applied on the feet or hands calms the nervous system and reduces the release of stress hormones.

Improving Circulation: Reflexology massage can improve blood circulation. Pressure and massage applied to specific reflex points encourages blood flow and can help transport more oxygen and nutrients to the tissues.

Pain Relief: Reflexology massage can help relieve pain for many people. This massage, which is especially used for conditions such as chronic pain, headaches, back pain and muscle tension, can relieve pain points in the body.

Improving Digestion: Reflexology massage can have positive effects on the digestive system. Pressure and massage applied to reflex points encourages the digestive organs to function better and can alleviate digestive problems.

Improving Sleep Quality: Reflexology massage can help improve sleep quality for many people. Thanks to its relaxing effects, it is possible for people to experience a deeper and more restful sleep after a massage.

Strengthening the Immune System: Reflexology massage can help strengthen the immune system. Thanks to its effects such as reducing stress and improving circulation, the body's resistance to diseases can increase.

Mental and Emotional Relaxation: Reflexology massage can have positive effects not only on physical health, but also on mental and emotional health.
By offering a relaxing experience, it calms the mind and improves mood.